Zepbound Recipe: 4-Ingredient Detox Drink Everyone’s Talking About
A zingy, hydrating wellness drink that blends apple cider vinegar, lemon, chia seeds, and ginger to support digestion, curb appetite, and boost energy.
Ingredients
- 1 tablespoon raw apple cider vinegar with “the mother”
- Juice of ½ fresh lemon
- 1 teaspoon chia seeds
- ½ –1 teaspoon freshly grated ginger
- 8 –12 ounces filtered water room temperature or cold
- Optional: pinch of cinnamon or cayenne and ½ teaspoon honey or stevia
Instructions
- 1. In a large glass, pour in the apple cider vinegar and fresh lemon juice.
- 2. Top with filtered water, stirring until the mixture looks uniform.
- 3. Sprinkle in chia seeds, then stir thoroughly. Let sit for 10–15 minutes.
- 4. Shred fresh ginger directly into the drink, stirring to distribute evenly.
- 5. Optional: Add a pinch of cinnamon or cayenne, or sweeten with honey/stevia. Stir and enjoy before meals.
Notes
Adjust to taste by varying the ginger or vinegar. Best consumed within 48 hours if refrigerated. Try freezing into cubes for a quick refresher.