Go Back

Vegan Mango Cheesecake Bars

These no-bake vegan mango cheesecake bars are creamy and bright, featuring a crispy almond-date crust and a luscious mango filling with a lemony tang.
Prep Time 30 minutes
Cook Time 4 hours
Total Time 4 hours 30 minutes
Course Dessert, Snack
Cuisine Tropical, Vegan
Servings 16 bars
Calories 180 kcal

Ingredients
  

For the crust

  • 1 cup almond flour For crust
  • 1/4 cup dates, pitted For crust
  • 1/4 cup coconut oil, melted For crust
  • 1 pinch salt For crust

For the filling

  • 2 cups cashews Soaked for 4 hours
  • 1 cup mango pulp Fresh or canned
  • 1/3 cup coconut cream For filling
  • 1/4 cup maple syrup or agave nectar For sweetness
  • 1/4 cup lemon juice For tanginess
  • 1 teaspoon vanilla extract For flavor

Instructions
 

Preparation

  • Line an 8x8-inch baking dish with parchment paper, ensuring overhang on two sides for easy removal.
  • In a food processor, combine the almond flour, pitted dates, melted coconut oil, and a pinch of salt. Pulse until it resembles damp, clumpy crumbs.
  • Press the crust mixture into the prepared baking dish evenly, focusing on the edges. Chill for 30 minutes.

Filling

  • Drain the soaked cashews and blend them with mango pulp, coconut cream, maple syrup (or agave), lemon juice, and vanilla extract until completely smooth. Scrape down the sides as necessary.
  • Pour the mango filling over the chilled crust and spread into an even layer. Tap the pan gently on the counter.

Freezing

  • Freeze for at least 4 hours or until firm.
  • Once firm, use the parchment overhang to lift the bars out, slice into pieces, and serve cold.

Notes

For best results, soak cashews for a full 4 hours and press the crust firmly. Slice while very cold for clean edges. Store covered in the freezer.
Keyword cheesecake bars, healthy dessert, Mango Dessert, no-bake dessert, Vegan Mango Cheesecake Bars