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Spinach Feta Egg Muffins hero shot

Spinach Feta Egg Muffins: A Flavorful Breakfast Boost

Abby Martin
Prep time: 5 m
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Baked
Cuisine Baked
Servings 6 muffins
Calories 122 kcal

Ingredients
  

  • 6 large eggs
  • 1 cup cottage cheese
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/2 cup chopped baby spinach
  • 1/3 cup crumbled feta cheese

Instructions
 

  • 1. Preheat the oven to 350°F and grease a 6-hole muffin tin with non-stick spray.
  • 2. In a mixing bowl, whisk together eggs, cottage cheese, salt, and pepper until smooth.
  • 3. Divide spinach and feta evenly among muffin tin cups.
  • 4. Pour egg mixture over spinach and feta, filling each cup just over halfway.
  • 5. Bake for 18-20 minutes until edges brown and tops are set.
  • 6. Cool for 5 minutes before removing from the tin.

Notes

Store leftovers in an airtight container in the fridge for up to 5 days.
Reheat in the microwave for 20-30 seconds for best results.
Keyword Baked