Go Back
Pumpkin Cheesecake Overnight Oats recipe card with complete instructions

Pumpkin Cheesecake Overnight Oats: Cozy Fall Breakfast in a Jar

Abby Martin
Overnight oats that taste like a slice of pumpkin cheesecake—creamy, spiced, and packed with cozy fall flavor.
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Course Breakfast
Cuisine American
Servings 1 jar
Calories 475 kcal

Ingredients
  

  • 1/2 cup certified gluten free oats
  • 1 tsp chia seeds
  • 1/2 tsp pumpkin pie spice
  • 1/2 scoop vanilla protein powder
  • 3 tbsp pumpkin puree
  • 1/2 cup almond milk
  • 1 tsp maple syrup
  • 1/2 tsp vanilla bean paste
  • 1/3 cup plain Greek yogurt
  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese

Instructions
 

  • 1. In a medium bowl or jar, combine oats, chia seeds, pumpkin pie spice, vanilla protein powder, pumpkin puree, almond milk, maple syrup, and vanilla bean paste. Stir well to mix.
  • 2. Cover and refrigerate the oat mixture while you prepare the cheesecake ganache.
  • 3. In a small microwave-safe bowl, microwave white chocolate chips in 30 second intervals, stirring until melted and smooth.
  • 4. Add Greek yogurt and cream cheese to the melted white chocolate. Whisk until smooth and no lumps remain.
  • 5. Remove oats from the refrigerator. Pour the cheesecake ganache over the oat mixture and spread evenly.
  • 6. Cover and refrigerate for at least 4 hours, or overnight, to set.
  • 7. In the morning, optionally top with pumpkin seeds and chopped pecans before serving.

Notes

The oats will thicken as they sit in the fridge; don’t worry if the mixture looks loose at first.
For a vegan version, use dairy-free yogurt, plant-based cream cheese, and vegan white chocolate.
Keyword fall breakfast, healthy oats, meal prep oats, pumpkin cheesecake overnight oats, pumpkin overnight oats, Vegetarian