Pumpkin Cheesecake Overnight Oats: Cozy Fall Breakfast in a Jar
Abby Martin
Overnight oats that taste like a slice of pumpkin cheesecake—creamy, spiced, and packed with cozy fall flavor.
Prep Time 10 minutes mins
Cook Time 4 hours hrs
Total Time 4 hours hrs 10 minutes mins
Course Breakfast
Cuisine American
Servings 1 jar
Calories 475 kcal
- 1/2 cup certified gluten free oats
- 1 tsp chia seeds
- 1/2 tsp pumpkin pie spice
- 1/2 scoop vanilla protein powder
- 3 tbsp pumpkin puree
- 1/2 cup almond milk
- 1 tsp maple syrup
- 1/2 tsp vanilla bean paste
- 1/3 cup plain Greek yogurt
- 2 tbsp white chocolate chips
- 1.5 tbsp cream cheese
1. In a medium bowl or jar, combine oats, chia seeds, pumpkin pie spice, vanilla protein powder, pumpkin puree, almond milk, maple syrup, and vanilla bean paste. Stir well to mix.
2. Cover and refrigerate the oat mixture while you prepare the cheesecake ganache.
3. In a small microwave-safe bowl, microwave white chocolate chips in 30 second intervals, stirring until melted and smooth.
4. Add Greek yogurt and cream cheese to the melted white chocolate. Whisk until smooth and no lumps remain.
5. Remove oats from the refrigerator. Pour the cheesecake ganache over the oat mixture and spread evenly.
6. Cover and refrigerate for at least 4 hours, or overnight, to set.
7. In the morning, optionally top with pumpkin seeds and chopped pecans before serving.
The oats will thicken as they sit in the fridge; don’t worry if the mixture looks loose at first.
For a vegan version, use dairy-free yogurt, plant-based cream cheese, and vegan white chocolate.
Keyword fall breakfast, healthy oats, meal prep oats, pumpkin cheesecake overnight oats, pumpkin overnight oats, Vegetarian