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protein popsicles with Greek yogurt and strawberries

Protein Popsicles – Refreshing High-Protein Summer Snack

Abby Martin
These creamy protein popsicles are made with Greek yogurt, protein powder, and fruit for a refreshing, high-protein summer treat.
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Prep Time 10 minutes
Total Time 10 minutes
Course Dessert, Snack
Cuisine American
Servings 8 popsicles
Calories 56.5 kcal

Ingredients
  

  • 1 cup 220 g Greek yogurt
  • 1¼ scoops 40 g protein powder
  • 2 –5 tbsp milk of choice
  • 1 –2 tbsp honey or maple syrup
  • 1 small frozen banana
  • ½ cup 80 g frozen strawberries
  • ¾ tsp vanilla extract optional

Instructions
 

  • 1. Add all ingredients to a blender or food processor.
  • 2. Blend until smooth, adjusting with extra milk if needed.
  • 3. Pour mixture into popsicle molds, leaving room at the top.
  • 4. Insert sticks and freeze for at least 4 hours.
  • 5. Run molds under warm water to release popsicles.
  • 6. Serve immediately or store in airtight container in freezer.

Notes

Vanilla protein powder works best, but chocolate or strawberry can also be used.
Adjust milk amount depending on protein powder thickness.
Store for up to 1 month in the freezer.
Keyword greek yogurt popsicles, high protein frozen snack, protein popsicles