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Top-down view of Protein Overnight Oats in a glass jar with almond butter and blueberries

Protein Overnight Oats: Creamy, Filling Breakfast in a Jar

Abby Martin
Creamy, high-protein overnight oats with berries and almond butter—an easy, nourishing breakfast.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1 jar
Calories 466 kcal

Ingredients
  

  • 1/2 cup old fashioned rolled oats
  • 3/4 cup unsweetened vanilla almond milk
  • 1 scoop vanilla protein powder
  • 1/2 tablespoon chia seeds
  • 1/2 teaspoon vanilla bean paste
  • 1/4 teaspoon cinnamon
  • 1/2 cup fresh berries for topping
  • 1/2 tablespoon almond butter for topping

Instructions
 

  • 1. Add oats, almond milk, protein powder, chia seeds, vanilla bean paste, and cinnamon to a small jar or container.
  • 2. Stir well until all the dry ingredients are fully combined with the liquid.
  • 3. Cover and refrigerate overnight, or at least 1 to 2 hours.
  • 4. In the morning, stir the oats. Add more almond milk if you prefer a thinner consistency.
  • 5. Top with fresh berries and almond butter before serving.

Notes

You can substitute Greek yogurt or cottage cheese for protein powder to boost protein content.
Store in the fridge for up to 4 days; add toppings just before eating for best texture.
Keyword healthy breakfast, high protein, make-ahead, meal prep, oats, protein overnight oats, Vegetarian