Pink Salt Trick Recipe – Surprising Wellness Ritual With 3 Easy Ingredients
This Pink Salt Trick Recipe is a simple morning wellness drink using pink Himalayan salt, warm water, lemon, and apple cider vinegar. It supports hydration and can help you build better wellness habits.
Ingredients
- 4 tbsp pink Himalayan salt
- 1/2 cup filtered water for concentrate
- 1 tsp sole or 1 tsp pink salt if skipping concentrate
- 1 cup warm filtered water
- Juice of 1/2 lemon optional
- 1 tsp apple cider vinegar optional
- 1 tsp raw honey optional
Instructions
- 1. To make concentrate: Add 4 tbsp salt to a jar, cover with 1/2 cup water, and let sit 12–24 hours until saturated.
- 2. Each morning, add 1 tsp of the sole concentrate (or use 1 tsp salt directly) to a glass with 1 cup warm water.
- 3. Optional: Add lemon juice, apple cider vinegar, or honey to taste.
- 4. Stir well and sip slowly on an empty stomach.
Notes
If you dislike the taste, reduce the salt or add lemon juice and honey.
Consult your doctor before use if you have any health concerns or follow a low-sodium diet.
This is a wellness ritual, not a guaranteed weight-loss method.