Healthy Twix Cups
Indulge in these Healthy Twix Cups made with wholesome ingredients, featuring a nutty base, rich caramel, and smooth chocolate topping.
Ingredients
Base Ingredients
- 1 cup almond flour Forms the nutty and slightly crisp base.
- 1/4 cup coconut oil Melted for easy mixing.
- 1/4 cup maple syrup Adds sweetness.
Caramel Layer Ingredients
- 1/2 cup pitted dates Provides natural sweetness.
- 1/4 cup nut butter Almond or peanut butter can be used.
- 1/4 cup coconut milk Ensures creaminess.
Topping Ingredients
- 1 cup dark chocolate chips Melting chocolate for topping.
- Sea salt Optional, for topping.
Instructions
Preparation
- In a mixing bowl, combine the almond flour, melted coconut oil, and maple syrup. Stir until the mixture is well blended to form a sticky cookie base.
- Firmly press the mixture into the bottom of muffin cups or a suitable mold, creating an even layer.
Caramel Layer
- For the caramel, blend the pitted dates, nut butter, and coconut milk until smooth and creamy. Pour this mixture evenly over the cookie base.
Chocolate Topping
- In a microwave-safe bowl, melt the dark chocolate chips in 30-second increments, stirring in between, until completely smooth. Pour the melted chocolate over the caramel layer, ensuring a thorough coating.
Setting
- Refrigerate for 1-2 hours or until set. The chocolate should be firm to the touch without any jiggle.
- Once set, carefully remove the cups from the molds. You can sprinkle a hint of sea salt on top for added flavor if desired.
Notes
For best results, finely blend dates to ensure a smooth texture, press the base firmly, and cool completely before consuming. Store in an airtight container for up to a week.