Healthy Twix Bars Recipe That Actually Taste Amazing
Abby Martin
Healthy Twix Bars with date caramel, almond flour shortbread, and dark chocolate topping. Gluten-free, no-bake optional, and made with wholesome ingredients.
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Course Dessert
Cuisine American
Servings 16 bars
Calories 210 kcal
- 1/2 cup almond flour
- 1/2 cup coconut or oat flour
- 1/3 cup melted coconut oil
- 3 tbsp maple syrup or honey
- 1 cup soft medjool dates pitted
- 2 tbsp almond butter
- 1 tbsp coconut oil for caramel
- 1 tsp vanilla extract
- Pinch of sea salt
- 1/2 cup dark chocolate chips or chopped bar
- 1 tbsp coconut oil for topping
- Optional: flakey sea salt for garnish
1. Mix almond flour, coconut or oat flour, melted coconut oil, and maple syrup until combined. Press into a parchment-lined pan.
2. Bake at 350°F for 10–12 mins (or freeze for no-bake version). Cool completely.
3. Blend dates, almond butter, coconut oil, vanilla, and sea salt into a smooth caramel.
4. Spread caramel over cooled base. Freeze until firm (1–2 hours).
5. Melt chocolate with coconut oil in 30-second intervals.
6. Spread chocolate over caramel, sprinkle sea salt, and chill for 10 minutes.
7. Slice with sharp knife and serve!
Store in fridge for up to 2 weeks or freezer for up to 3 months.
For nut-free, use oat flour and sunflower seed butter.
For vegan, use maple syrup and dairy-free chocolate.
Keyword almond flour, date caramel, gluten-free dessert, Healthy Twix Bars, No-Bake