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Healthy Donut Chaffle

Healthy Donut Chaffle: Guilt-Free Donuts You’ll Actually Want to Eat

Abby Martin
These Healthy Donut Chaffles are low-carb, high-protein, and made with just a few clean ingredients—perfect for a guilt-free sweet treat.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Low-Carb, Snack
Cuisine American
Servings 4 mini donut chaffles
Calories 150 kcal

Ingredients
  

  • 1 large egg
  • 2 tbsp almond flour
  • 1/4 cup shredded mozzarella or cream cheese
  • 1 tbsp vanilla protein powder optional
  • 1 tbsp monk fruit or erythritol
  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract

Instructions
 

  • 1. Preheat mini waffle maker or oven to 350°F if using donut molds.
  • 2. Whisk egg, cheese, and vanilla extract until smooth.
  • 3. Add almond flour, protein powder, sweetener, baking powder, and cinnamon.
  • 4. Mix until well combined into a smooth batter.
  • 5. Grease waffle maker or molds and pour in batter.
  • 6. Cook for 3–4 mins (waffle maker) or bake 10–12 mins (oven).
  • 7. Let cool slightly. Add glaze or cinnamon sweetener if desired.

Notes

For a dairy-free option, use dairy-free cheese or omit entirely.
Add a sugar-free glaze using powdered monk fruit and almond milk.
Keyword healthy donut chaffle, keto donut, low carb donut