Healthy Donut Chaffle: Guilt-Free Donuts You’ll Actually Want to Eat
Abby Martin
These Healthy Donut Chaffles are low-carb, high-protein, and made with just a few clean ingredients—perfect for a guilt-free sweet treat.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Breakfast, Low-Carb, Snack
Cuisine American
Servings 4 mini donut chaffles
Calories 150 kcal
- 1 large egg
- 2 tbsp almond flour
- 1/4 cup shredded mozzarella or cream cheese
- 1 tbsp vanilla protein powder optional
- 1 tbsp monk fruit or erythritol
- 1/2 tsp baking powder
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
1. Preheat mini waffle maker or oven to 350°F if using donut molds.
2. Whisk egg, cheese, and vanilla extract until smooth.
3. Add almond flour, protein powder, sweetener, baking powder, and cinnamon.
4. Mix until well combined into a smooth batter.
5. Grease waffle maker or molds and pour in batter.
6. Cook for 3–4 mins (waffle maker) or bake 10–12 mins (oven).
7. Let cool slightly. Add glaze or cinnamon sweetener if desired.
For a dairy-free option, use dairy-free cheese or omit entirely.
Add a sugar-free glaze using powdered monk fruit and almond milk.
Keyword healthy donut chaffle, keto donut, low carb donut