Go Back
Top-down view of Gluten-Free Pumpkin Squares (Bars) in baking pan with cream cheese frosting

Gluten-Free Pumpkin Squares (Bars) You’ll Crave All Fall Long

Abby Martin
Moist, tender gluten-free pumpkin bars topped with sweet cream cheese frosting for the perfect fall treat.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dessert
Cuisine American
Servings 24 squares
Calories 221 kcal

Ingredients
  

  • 4 large eggs
  • 1 2/3 cups sugar
  • 1 cup avocado oil
  • 15 oz canned pumpkin puree
  • 2 cups 1-to-1 gluten-free flour blend with xanthan gum
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 2 tsp ground cinnamon
  • 1/2 tsp kosher salt
  • 8 oz cream cheese softened
  • 1/2 cup butter softened
  • 1 tsp vanilla bean paste
  • 2 cups powdered sugar

Instructions
 

  • 1. Preheat oven to 350°F and grease two 9x13-inch baking pans with nonstick spray.
  • 2. In a large bowl, whisk together gluten-free flour, baking powder, baking soda, cinnamon, and salt.
  • 3. In another bowl, whisk eggs, sugar, oil, and pumpkin puree until well combined.
  • 4. Add dry ingredients to wet mixture and mix until just combined; batter will be liquidy.
  • 5. Divide batter evenly between prepared pans.
  • 6. Bake for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean.
  • 7. Cool cakes completely in pans before frosting.
  • 8. For frosting, beat cream cheese, butter, vanilla, and powdered sugar together until smooth.
  • 9. Spread frosting evenly over cooled pumpkin cakes.
  • 10. Cut each pan into 12 squares and serve.

Notes

Use a gluten-free flour blend that contains xanthan gum for best texture.
Ensure you use pumpkin puree, not pumpkin pie mix.
Bars can be frozen unfrosted for up to 3 months; thaw and frost before serving.
Store leftovers in the refrigerator in an airtight container.
Keyword cream cheese frosting, Fall Dessert, free pumpkin squares (bars), Gluten, gluten-free dessert, gluten-free pumpkin bars, pumpkin squares, Vegetarian