Creamy Peanut Butter Greek Yogurt Frozen Cups

A creamy, tangy peanut butter Greek yogurt frozen treat that makes an easy, healthy snack or dessert.

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Prep Time 10

Cook Time 4 10

Total Time 4 10

Course Dessert

Cuisine American

Servings 12 cups

Calories 140 kcal

Ingredients

2 cups full-fat or 2% Greek yogurt
3/4 cup natural smooth peanut butter no added sugar or salt
3 tablespoons honey or maple syrup
1 teaspoon vanilla bean paste
1 pinch salt
1/4 cup chopped peanuts optional
2 tablespoons mini dark chocolate chips optional

Instructions

Stir the natural peanut butter well in the jar to recombine the oils and solids until smooth.
Add the Greek yogurt and peanut butter to a medium mixing bowl.
Whisk or stir the yogurt and peanut butter together until the mixture is completely smooth and no streaks remain.
Add the honey or maple syrup, vanilla bean paste, and a pinch of salt, then stir until fully combined.
Taste the mixture and, if desired, add a small extra drizzle of honey or maple syrup and stir again.
Gently fold in the chopped peanuts and mini dark chocolate chips, if using, until evenly distributed.
Arrange silicone muffin cups or small ramekins on a flat tray or baking sheet.
Spoon the mixture evenly into the cups or ramekins, filling each about three-quarters full.
Tap the tray lightly on the counter to level the tops and remove any air pockets.
Place the tray in the freezer and freeze for at least 4 hours, or until the cups are firm.
Once frozen solid, pop the cups out of the silicone molds or loosen them from ramekins with a thin knife.
Serve immediately, or transfer the frozen cups to an airtight container and store in the freezer for up to 2 weeks.

Notes

- Let the yogurt and peanut butter sit at room temperature for 5–10 minutes before mixing for easier blending.
- Silicone muffin cups work best for easy release, but paper liners in a muffin pan also work.
- For a sweeter dessert-style treat, use the full amount of honey or maple syrup; for a snack, you can slightly reduce it.
- Allow frozen cups to sit at room temperature for 3–5 minutes before eating for a creamier texture.

Keyword Creamy Peanut Butter Greek Yogurt Frozen Cups, frozen yogurt cups, healthy peanut butter dessert, peanut butter yogurt cups, Vegetarian