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Apple Cinnamon Overnight Oats in a jar

Apple Cinnamon Overnight Oats – Cozy & Healthy Breakfast Jar

Abby Martin
Creamy Apple Cinnamon Overnight Oats made with rolled oats, Greek yogurt, maple syrup, and crisp apples for a cozy make-ahead breakfast.
Prep Time 5 minutes
Total Time 8 hours
Course Breakfast
Cuisine American
Servings 1 jar
Calories 299 kcal

Ingredients
  

  • cup old fashioned rolled oats
  • ½ teaspoon ground cinnamon
  • Pinch ground ginger
  • Pinch ground cloves
  • Pinch kosher salt
  • ½ medium apple diced
  • ½ cup unsweetened vanilla almond milk
  • 1 ½ teaspoons pure maple syrup
  • ½ cup non-fat plain Greek yogurt
  • 1 tablespoon ground flaxseed meal or chia seeds
  • Optional: toasted nuts dried fruit, extra maple syrup

Instructions
 

  • 1. Add oats, cinnamon, ginger, cloves, and salt to a jar.
  • 2. Top with diced apples, almond milk, maple syrup, Greek yogurt, and flaxseed.
  • 3. Seal and refrigerate overnight (or up to 5 days).
  • 4. Shake or stir in the morning, add toppings, and enjoy!

Notes

Best enjoyed within 5 days.
Customize with nut butter, cranberries, or raisins.
Adjust thickness with more almond milk or yogurt.
Keyword apple cinnamon overnight oats, apple pie oats, healthy breakfast oats