Almond Butter Protein Balls: Healthy No-Bake Snack You’ll Crave
Abby Martin
These almond butter protein balls are sweetened naturally with dates, packed with 5g of protein, and ready in 20 minutes. A no-bake, kid-approved snack perfect for busy days.
Prep Time 20 minutes mins
Total Time 20 minutes mins
Course Snacks
Cuisine American
Servings 16 protein balls
Calories 130 kcal
- 5 –6 whole Deglet Noor dates 1.7 oz, pits removed
- ⅔ cup natural almond butter a loose, drizzly consistency works best
- ¾ cup old-fashioned rolled oats
- ¼ cup vanilla protein powder
- ½ cup unsweetened coconut flakes 30 grams
- 1 tablespoon melted coconut oil
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon ground cinnamon
- Pinch of salt
- ¼ cup mini chocolate chips
1. Place dates in a small glass bowl. Add enough water to cover them and microwave for 30 seconds. Let soak for 2–4 minutes.
2. If almond butter is too thick, microwave in 10-second increments until drizzly.
3. Remove dates from water and gently squeeze out excess moisture.
4. In a food processor, add dates, almond butter, oats, protein powder, coconut flakes, vanilla, cinnamon, and salt. Blend until mixture sticks together, about 30 seconds.
5. Scrape down sides if needed. Stir in chocolate chips by hand.
6. Scoop 1.5 to 2 tbsp of mixture and roll into balls.
7. Store in the fridge for 5 days or freeze for up to 3 months.
If the mixture is dry, add 1 tablespoon of water at a time.
Too wet? Add a tablespoon of oats and process again.
Use dairy-free chocolate chips for a dairy-free version.
Keyword almond butter protein balls, healthy energy bites, no-bake snacks