What are the key ingredients in a simple summer corn salad?

The essentials are sweet corn (fresh, frozen, or canned), cherry tomatoes, red onion, fresh herbs like cilantro or basil, and a tangy vinaigrette made with lime juice and olive oil. It’s quick, refreshing, and full of natural flavor.

Can I make summer corn salad ahead of time?

Yes! In fact, it tastes even better after the flavors have had time to meld. Prepare it up to a day in advance but add delicate ingredients like avocado or herbs just before serving.

Do I need to cook the corn first?

Not necessarily. Raw corn adds crunch and a fresh, grassy sweetness. However, lightly grilling or boiling corn enhances its natural sugars and adds depth. Use what works best for your taste and time.

How long does this salad stay fresh?

Stored in an airtight container in the fridge, it stays fresh for up to 3 days. If you include avocado, toss it in lime juice and wait to add it until just before serving to prevent browning.

How do I keep avocado from browning in corn salad?

Toss avocado chunks in lime or lemon juice before mixing them in. Or better yet, add them just before serving. This keeps them green, firm, and visually appealing.

Can I use frozen avocado?

Yes, but note that frozen avocado will be softer and slightly less vibrant than fresh. It’s best used if the salad will be eaten immediately.

Can I use canned sweet corn for this recipe?

Definitely. Just make sure to drain and dry the kernels well before mixing to avoid excess moisture. Canned sweet corn is a great shortcut when fresh isn't available.

What adds natural sweetness to the salad?

Corn is naturally sweet, but you can also add diced mango, peaches, or even a touch of honey to the vinaigrette for added sweetness.

What’s the fastest way to prepare corn salad?

Use canned or thawed frozen corn, chop your veggies while the corn drains, and shake up your dressing in a jar. You can have everything ready in under 15 minutes.

Is corn salad good from canned corn?

Absolutely. While fresh corn brings the best flavor, canned corn is convenient and tasty. Look for low-sodium varieties and rinse well before using.

What are some variations of corn salad?

Try Mexican street corn salad (with Cotija cheese and creamy dressing), Mediterranean corn salad (with olives and cucumber), or Tex-Mex with black beans, avocado, and lime. The base is flexible, so play with global flavors.

What dressing goes best with a green corn salad?

Citrus vinaigrettes, herbed dressings, or creamy ranch all work well. Choose one based on the other ingredients in your salad.

Summer Corn Salad Bursting with Flavor: A Fresh and Easy Seasonal Classic

Name: Summer Corn Salad Bursting with Fresh Flavor
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 3 cups fresh corn (about 4 ears), cooked or raw; 1 cup cherry tomatoes, halved; 1 ripe avocado, diced; 1/4 cup red onion, finely chopped; 1/4 cup cilantro, chopped; 2 tablespoons olive oil; 1 tablespoon lime juice; 1/2 teaspoon sea salt; Optional: feta or Cotija cheese, diced cucumber, jalapeño slices

Description

A bright and zesty summer corn salad with avocado, tomatoes, and lime—easy to prep and perfect for warm-weather meals.

Ingredients

Scale

3 cups fresh corn (about 4 ears), cooked or raw

1 cup cherry tomatoes, halved

1 ripe avocado, diced

1/4 cup red onion, finely chopped

1/4 cup cilantro, chopped

2 tablespoons olive oil

1 tablespoon lime juice

1/2 teaspoon sea salt

Optional: feta or Cotija cheese, diced cucumber, jalapeño slices

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Instructions

1. If using fresh corn, cook briefly in boiling water or grill until lightly charred. Let cool and slice off kernels.

2. In a large bowl, combine corn, cherry tomatoes, red onion, and avocado.

3. In a small bowl, whisk together olive oil, lime juice, and salt. Pour over salad.

4. Toss gently to coat. Fold in cilantro.

5. Taste and adjust seasoning. Serve immediately or refrigerate until ready.

6. Add cheese or optional extras just before serving.

Notes

For added protein, mix in black beans or grilled chicken.

To keep avocado from browning, add it just before serving.

Pairs beautifully with tacos, grilled meat, or tortilla chips.

Prep Time: 10 mins
Cook Time: 5 mins
Category: Salads
Method: No Cook
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 180
Sugar: 5g
Sodium: 180mg
Fat: 10g
Saturated Fat: 1.5g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg