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Slow Cooker Beef and Broccoli in a bowl with rice, top-down view

Slow Cooker Beef and Broccoli: Tender, Saucy Dinner Made Easy


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  • Author: Abby Martin
  • Total Time: 200
  • Yield: 1 batch 1x

Description

Tender beef, crisp broccoli, and a savory garlic soy sauce come together in this easy slow cooker dinner classic.


Ingredients

Scale

1 ½ pounds boneless beef chuck roast, cut into ¼-inch strips

1 cup low-sodium beef broth

½ cup low-sodium soy sauce

⅓ cup dark brown sugar

1 tablespoon sesame oil

3 teaspoons minced garlic (about 3 cloves)

2 tablespoons cornstarch

1 (12-ounce) bag frozen broccoli florets (about 3 cups)

Green onions, sliced (optional, for garnish)

Sesame seeds (optional, for garnish)

Cooked white rice, for serving (optional)


Instructions

1. In a medium bowl, whisk together beef broth, soy sauce, brown sugar, sesame oil, and minced garlic.

2. Place beef strips in a 4-7-quart slow cooker. Pour sauce over beef and toss to coat.

3. Cover and cook on LOW for 2.5 to 3.5 hours, until beef is tender.

4. About 1 hour before the end of cooking, remove ¼ cup of the sauce from the slow cooker. Whisk the sauce with cornstarch in a small bowl until smooth.

5. Stir the cornstarch mixture back into the slow cooker.

6. At the final 30 minutes of cook time, add frozen broccoli florets to the slow cooker and stir to combine. Cover and cook until broccoli is crisp-tender.

7. Serve hot, garnished with green onions and sesame seeds if desired, over white rice.

Notes

For softer broccoli, thaw before adding or cook for a longer period.

Store leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.

Reheat gently on the stove or in the microwave until warmed through.

  • Prep Time: 20
  • Cook Time: 180
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: Asian American

Nutrition

  • Serving Size: 1 serving
  • Calories: 298 kcal
  • Sugar: 12 g
  • Sodium: 934 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 1 g
  • Carbohydrates: 16 g
  • Fiber: 0.2 g
  • Protein: 24 g
  • Cholesterol: 78 mg