Q1: What is the best recipe for protein Twix bars?

The best Protein Twix Bars recipe uses wholesome ingredients like almond flour, clean protein powder, maple syrup, nut butter, and dark chocolate. A good recipe should be no-bake, easy to follow, and allow swaps like oat flour or cashew butter to suit dietary needs.

Q2: Are Foodsocial’s Protein Twix Bars healthy and easy to make?

Yes, the Foodsocial version of Protein Twix Bars is gluten-free, dairy-free, and refined sugar-free. The recipe is straightforward and beginner-friendly, using accessible ingredients and simple layering steps that don’t require baking.

Q3: What ingredients are typically used in homemade protein Twix bars?

Homemade Protein Twix Bars commonly include almond flour, vanilla or chocolate protein powder, nut butter (peanut or cashew), maple syrup, coconut oil, and dark chocolate. Optional add-ins include collagen peptides for extra gooeyness or texture variations.

Q4: How do high protein Twix bites compare to Mars or Snickers protein bars?

High protein Twix bites offer a homemade, customizable alternative with fewer preservatives and more natural ingredients. Unlike Mars or Snickers protein bars, these bites are made fresh, can be adjusted for dietary needs, and contain less processed sugar while still offering indulgent flavor.

Protein Twix Bars: A Healthy Take on Your Favorite Candy

Description

These no-bake Protein Twix Bars are made with almond flour, maple syrup, nut butter, and dark chocolate. Packed with clean protein and free from refined sugar, they’re a healthy spin on a classic candy bar.

Ingredients

Shortbread Layer:

Almond flour – 2 cups

Vanilla protein powder – ½ cup

Pure maple syrup – ¼ cup

Coconut oil, melted – ¼ cup

Caramel Layer:

Creamy peanut butter – ⅔ cup

Pure maple syrup – ⅓ cup

Coconut oil, melted – 2 tbsp

Collagen peptides (optional) – 2 scoops

Pure vanilla extract – 1 tsp

Chocolate Coating:

Dark chocolate – 2 cups

Coconut oil – 2 tsp

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Instructions

1. Line an 8×8-inch pan with parchment paper.

2. Mix shortbread layer ingredients and press into pan.

3. Freeze for 15–20 minutes until set.

4. Mix caramel layer ingredients until smooth.

5. Spread caramel over shortbread layer and freeze 1 hour.

6. Melt chocolate and coconut oil until silky.

7. Cut bars and dip or drizzle with melted chocolate.

8. Chill for 10 minutes more to set chocolate.

9. Store in fridge or freezer.

Notes

You can substitute oat flour for almond flour if needed.

Collagen adds gooeyness but can be skipped.

Try cashew butter for a milder caramel taste.

Bars store best chilled or frozen.

Prep Time: 15 min
Cook Time: 0 min
Category: Bars, Snacks, Healthy Treats
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 bar
Calories: 210
Sugar: 8g
Sodium: 60mg
Fat: 14g
Saturated Fat: 5g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 3g
Protein: 9g
Cholesterol: 0mg