What makes a Texas sheet cake different?

A Texas sheet cake is known for its ultra-thin, moist chocolate base and warm, pour-over frosting that sets into a glossy glaze. It’s typically baked in a sheet pan, which creates a uniquely soft yet dense texture. What makes the Keto Texas Sheet Cake stand out is that it captures all those same characteristics—just without the flour or sugar. It’s still indulgent, rich, and glossy, but fully low-carb.

How many carbs are in a Texas sheet cake?

Traditional Texas sheet cake can contain up to 50–60 grams of carbs per slice due to white flour, sugar, and high-carb milk. In contrast, a slice of Keto Texas Sheet Cake typically ranges between 3–5 grams of net carbs, depending on the exact sweetener and flour used. Using almond flour and sugar-free chocolate alternatives dramatically cuts carb content.

Is keto cake healthy?

Yes, in moderation. A Keto Texas Sheet Cake avoids refined sugar and processed flour, making it a better option for blood sugar control. With healthy fats and fiber from almond flour, it’s more satiating and won’t lead to energy crashes. However, it’s still a dessert—treat it as an occasional indulgence.

Which is the healthiest cake to eat?

The healthiest cakes are those with low sugar, high fiber, and wholesome fats—like a Keto Texas Sheet Cake . Other smart choices include keto avocado brownies, almond flour-based bundt cakes, or even Chocolate Brownies with Avocado for a nutrient-rich option.

Is keto cake mix sugar-free?

Most keto cake mixes are sugar-free, using erythritol, monk fruit, or stevia instead of traditional sugar. However, it’s always important to check the label. If you’re making this Keto Texas Sheet Cake from scratch, you can control every ingredient and ensure it's truly sugar-free.

Keto Texas Sheet Cake (Low-Carb Chocolate Classic Done Right)

Name: Keto Texas Sheet Cake
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 12 servings
Cuisine: American
Ingredients: 1½ cups almond flour; ⅓ cup unsweetened cocoa powder; ½ cup powdered erythritol or monk fruit blend; ½ cup butter, melted; ½ cup sour cream; ¼ cup brewed coffee (optional); 2 large eggs; 1 tsp vanilla extract; ½ tsp baking powder; ¼ tsp salt; ½ cup chopped pecans (optional)

Description

A rich, low-carb twist on the Southern classic. This Keto Texas Sheet Cake is moist, chocolatey, and topped with a silky sugar-free glaze that sets perfectly.

Ingredients

Scale

1½ cups almond flour

⅓ cup unsweetened cocoa powder

½ cup powdered erythritol or monk fruit blend

½ cup butter, melted

½ cup sour cream

¼ cup brewed coffee (optional)

2 large eggs

1 tsp vanilla extract

½ tsp baking powder

¼ tsp salt

½ cup chopped pecans (optional)

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Instructions

1. Preheat oven to 350°F and grease a 10×15-inch sheet pan.

2. In a bowl, whisk together almond flour, cocoa powder, sweetener, baking powder, and salt.

3. In another bowl, mix melted butter, sour cream, coffee, eggs, and vanilla.

4. Combine wet and dry ingredients. Mix until just combined.

5. Spread batter evenly in the sheet pan. Bake for 18–22 minutes.

6. While baking, prepare frosting by melting butter, cocoa, sweetener, and almond milk in a saucepan. Boil for 1–2 minutes.

7. Pour hot frosting over warm cake. Sprinkle pecans on top if desired.

8. Let cool completely before slicing.

9. Store in fridge up to 5 days or freeze for later.

Notes

Use coconut flour only if you adjust the ratios (⅓ cup coconut flour + 1 extra egg).

For a nut-free version, try sunflower seed flour.

This cake improves in texture after a few hours or overnight.

Prep Time: 10 minutes
Cook Time: 22 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 210
Sugar: 1g
Sodium: 90mg
Fat: 19g
Saturated Fat: 7g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 5g
Cholesterol: 60mg