What are the ingredients in the Japanese Mounjaro?

Most recipes include matcha, ginger, umeboshi plum, kombu, and warm water. Some simplified versions use lemon juice, honey, ginger, and apple cider vinegar.

What is the Japanese 4-ingredient weight loss drink?

It’s the simplified style: lemon juice, ginger, honey, and warm water (often with apple cider vinegar).

How to make the Japanese Mounjaro at home?

Soak kombu, whisk matcha, and mix in ginger and umeboshi for the traditional version—or just stir lemon, ginger, honey, and vinegar into warm water for the simple one.

What are the 4 Japanese ingredients for weight loss?

Matcha, ginger, seaweed (kombu), and umeboshi plums are the classic four.

Japanese Mounjaro Recipe – 4-Ingredient Wellness Drink

Name: Japanese Mounjaro Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Japanese
Ingredients: 1 tsp matcha powder; ½ umeboshi plum or 1 tsp umeboshi paste; 1 small strip kombu (dried seaweed); 1 tsp grated ginger; 1 cup warm water (160–175°F / 70–80°C); Optional: splash of lemon juice or drizzle of honey; 1 Tbsp apple cider vinegar; Juice of ½ lemon; ½–1 tsp grated ginger; 1 tsp honey (optional); 1 cup warm water

Description

A Japanese-inspired wellness drink with two variations: the traditional umami-rich recipe with matcha, kombu, umeboshi, and ginger, and the simplified bright version with lemon, ginger, honey, and apple cider vinegar. A soothing tonic to start your day.

Ingredients

Scale

**Traditional Japanese Mounjaro**

1 tsp matcha powder

½ umeboshi plum or 1 tsp umeboshi paste

1 small strip kombu (dried seaweed)

1 tsp grated ginger

1 cup warm water (160–175°F / 70–80°C)

Optional: splash of lemon juice or drizzle of honey

**Simplified Mounjaro Drink**

1 Tbsp apple cider vinegar

Juice of ½ lemon

½–1 tsp grated ginger

1 tsp honey (optional)

1 cup warm water

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Instructions

1. Soak kombu in warm water for 5 minutes, then remove.

2. Whisk matcha with a little kombu water until smooth.

3. Stir in grated ginger and umeboshi.

4. Combine with remaining warm water and sweeten if desired.

6. For simplified version: mix lemon juice, apple cider vinegar, ginger, and honey into warm water.

7. Stir until well blended.

8. Serve warm and sip slowly.

Notes

The traditional version offers savory umami flavor and mineral support, while the simplified version is lighter, citrusy, and quick to make.

Drink in the morning or before meals for best results.

This recipe is not a substitute for medical treatments or prescription Mounjaro.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Beverage
Method: No-cook
Cuisine: Japanese

Nutrition

Serving Size: 1 cup
Calories: 45
Sugar: 5g
Sodium: 20mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 1g
Protein: 1g
Cholesterol: 0mg