Is Golden Greek Honey Pie (Melopita) a healthy dessert?

Golden Greek Honey Pie (Melopita) offers a delightful combination of flavors, but like most desserts, it should be enjoyed in moderation. The recipe features nutritious ingredients like honey, which provides natural sweetness and antioxidants. While the semolina adds some fiber, the phyllo dough and butter contribute to the pie's rich taste and texture. It's a treat that balances indulgence with a touch of healthy ingredients, making it a lovely choice for special occasions.

What cheese is traditionally used in melopita?

Traditionally, melopita can include cheeses like ricotta or myzithra, which are creamy and mild. However, this particular recipe uses semolina for the filling, offering a different texture and flavor profile. If you want to incorporate cheese, you can try blending some ricotta into the filling for added richness. This flexibility allows you to experiment and find the perfect balance that suits your taste.

How do you store melopita?

To store melopita, let it cool completely and then cover it tightly with plastic wrap or aluminum foil. You can keep it in the refrigerator for up to 3 days. If you'd like to enjoy it warm, simply reheat a slice in the oven at a low temperature. This will help maintain its delightful texture and flavor, ensuring each bite is as satisfying as the first.

What makes Greek honey different?

Greek honey is renowned for its unique flavors and aromatic qualities, often derived from the diverse flora of the Mediterranean. Depending on the region, you might find honey with notes of wildflowers, thyme, or pine. These flavors can add an exotic touch to your dessert, enhancing the overall experience. Using Greek honey in your melopita can elevate the dish, bringing a taste of Greece into every bite.

Golden Greek Honey Pie (Melopita)

Name: Discover the Sweetness of Golden Greek Honey Pie (Melopita)
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 15 min
Cuisine: Mediterranean
Ingredients: 8 sheets of phyllo dough; 1 cup unsalted butter, melted; 1 cup semolina flour; 3 large eggs; 3/4 cup granulated sugar; 2 cups whole milk; 1 tsp ground cinnamon; 1/2 tsp ground nutmeg; Pinch of salt; 1/2 cup honey, warmed; 2 tbsp sesame seeds, toasted

Description

This Greek Melopita (Honey Pie) is a heavenly dessert featuring layers of buttery phyllo dough and a spiced semolina filling, all brought together with a luscious honey glaze.

Ingredients

Scale

8 sheets of phyllo dough

1 cup unsalted butter, melted

1 cup semolina flour

3 large eggs

3/4 cup granulated sugar

2 cups whole milk

1 tsp ground cinnamon

1/2 tsp ground nutmeg

Pinch of salt

1/2 cup honey, warmed

2 tbsp sesame seeds, toasted

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Instructions

1. Preheat the oven to 350°F (175°C). Grease a 9×13-inch baking dish.

2. Lay one sheet of phyllo in the dish and brush generously with melted butter. Repeat with 6 more sheets.

3. In a mixing bowl, whisk together semolina, eggs, sugar, milk, cinnamon, nutmeg, and salt until smooth. Pour over the phyllo base.

4. Top with the remaining phyllo sheet, brushing with butter between each layer. Score the top lightly with a knife.

5. Bake for 40–45 minutes, or until golden brown and set. Let cool for 10 minutes.

6. Drizzle warmed honey over the pie and sprinkle with toasted sesame seeds. Slice and serve warm or at room temperature.

Notes

Use a sharp knife to score the pie before baking for easier slicing afterward.

If using store-bought phyllo, thaw it completely according to package instructions.

Adjust the sweetness by varying the amount of honey based on personal preference.

Prep Time: 20
Cook Time: 45
Category: Dessert
Method: Baked
Cuisine: Mediterranean

Nutrition

Serving Size: 1 serving
Calories: 320 kcal
Sugar: 22 g
Sodium: 90 mg
Fat: 20 g
Saturated Fat: 12 g
Unsaturated Fat: 6 g
Trans Fat: 0 g
Carbohydrates: 35 g
Fiber: 1 g
Protein: 6 g
Cholesterol: 105 mg