Do cranberries and pecans go together?

Absolutely! Cranberries and pecans are a classic flavor pairing. The tartness of dried cranberries balances the buttery crunch of pecans beautifully, especially in savory dishes like chicken salad. Their contrasting textures and complementary tastes add depth and dimension to every bite.

Do chicken and cranberry go together?

Yes, they go together surprisingly well. Chicken provides a mild, savory base that pairs perfectly with the tangy sweetness of cranberries. It’s a combination often seen in fall dishes, holiday stuffings, and salads. In this recipe, the cranberries brighten the dish and contrast the creamy dressing.

Is cranberry chicken salad healthy?

It can be! This Cranberry Pecan Chicken Salad offers lean protein from the chicken, fiber and antioxidants from the cranberries and apples, and healthy fats from pecans. Using a lighter mayo or Greek yogurt in the dressing can make it even more nutritious. Just watch portion sizes if you're counting calories, as it is rich.

Do pecans go in chicken salad?

They sure do—especially in this version. Pecans add a toasted, nutty crunch that plays off the other creamy and chewy textures. They also provide healthy fats and a bit of plant-based protein, making the salad more satisfying and well-rounded.

Cranberry Pecan Chicken Salad That’s Perfect for Meal Prep

Description

This easy Cranberry Pecan Chicken Salad features tender chicken, tart cranberries, crisp apples, and toasted pecans, all tossed in a creamy, seasoned dressing. Perfect for meal prep, sandwiches, or light lunches.

Ingredients

Scale

3 – 3 ½ cups cooked chicken

¾ cup dried cranberries

1 apple – chopped

½ cup pecans – chopped

¼ cup green onions – chopped

¾ cup mayonnaise

1 teaspoon salt

¼ teaspoon garlic powder

½ teaspoon pepper

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Instructions

1. Add chicken, cranberries, pecans, apple and green onion to a medium-size bowl.

2. In a small bowl or measuring cup, whisk together mayonnaise, salt, garlic powder, and pepper. Pour over chicken and other ingredients.

3. Using a large spoon or spatula, toss all ingredients together until well mixed.

4. Serve immediately or chill before serving. Store in the fridge for up to 5 days.

Notes

Store leftovers in an airtight container in the refrigerator for 3–5 days.

Best when served chilled or at room temperature.

You can swap mayo for half Greek yogurt for a lighter version.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salads
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 454
Sugar: 15g
Sodium: 628mg
Fat: 33g
Saturated Fat: 5g
Unsaturated Fat: 27g
Trans Fat: 0.1g
Carbohydrates: 19g
Fiber: 3g
Protein: 22g
Cholesterol: 73mg