Cocoa Banana Chickpea Cookies: A Guilt-Free Indulgence

The Memory Behind This Treat

The first time I made these Cocoa Banana Chickpea Cookies, it was a sunny afternoon, and my kitchen was filled with the delightful aroma of ripe bananas and chocolate. I was experimenting with healthier dessert options, trying to sneak some extra nutrition into my family’s diet without sacrificing flavor. The idea of using chickpeas in cookies seemed unusual at first, but I remembered a trip to Italy where legumes were often used in sweet dishes. Inspired by this culinary adventure, I decided to give it a go.

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As I blended the ingredients, the combination of creamy chickpeas, rich cocoa powder, and sweet bananas created a smooth, velvety mixture that promised indulgence without the guilt. My daughter, peeking over the counter, was skeptical about chickpeas in cookies. But once the cookies were out of the oven, their soft, chewy texture and chocolatey aroma won her over. It was a delightful surprise—these cookies not only tasted fantastic but also provided a burst of energy we all needed.

Every bite of these cookies takes me back to that day, a perfect blend of nostalgia and newfound love for clean, wholesome treats. The Cocoa Banana Chickpea Cookies have since become a household favorite, often requested for family gatherings and cozy evenings. If you’re looking for other healthy cookie options, you might enjoy our Oatmeal Raisin Energy Bites or Almond Butter Chocolate Chip Cookies.

How To Make It (Mix & Ingredients)

Creating these Cocoa Banana Chickpea Cookies is as simple as a gentle breeze on a lazy afternoon. Start by setting the mood in your kitchen. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper—not only does this prevent sticking, but it also makes cleanup a breeze. While the oven warms up, grab your trusty food processor. In go the chickpeas, unsweetened cocoa powder, nut butter, maple syrup, vanilla extract, baking soda, and a sprinkle of salt. Blend these together until the mixture is mostly smooth, yet still delightfully textured with tiny chickpea bits. This is where the magic begins, as the flavors meld into a rich, chocolatey base.

Instructions Process of Cocoa Banana Chickpea Cookies

Next, transfer this chocolaty mixture to a mixing bowl—your soon-to-be cookie dough awaits its final touches! Stir in the rolled oats, banana chunks, and dark chocolate chips, keeping some extra chips on hand for topping. Add chopped hazelnuts if you’re feeling a bit nutty today. The dough should be thick enough to hold its shape when scooped. If it feels a tad stubborn and dry, gently incorporate 1 tablespoon of plant milk to loosen things up, but only as much as needed. This step ensures your cookies remain soft and chewy, not dry and crumbly.

Finally, with the dough mixed to perfection, it’s time to shape the cookies. Use a spoon or cookie scoop to portion out the dough onto your prepared baking sheet. Give each cookie a gentle press with the back of the spoon to flatten slightly, and crown them with a few extra chocolate chips for that irresistible look. Now, all that’s left is to bake until they’re just set, and your kitchen will soon be engulfed in a comforting aroma that promises a guilt-free indulgence. For more healthy treats, you might want to explore my recipe for almond butter cookies that offer a similar wholesome delight.

Make-Ahead & Storage

When you find yourself craving these Cocoa Banana Chickpea Cookies, having a batch ready in advance can be a lifesaver for those busy weeks. These cookies store exceptionally well, making them perfect for a guilt-free snack whenever you need a quick boost of energy.

To make these cookies ahead, prepare the dough and scoop it onto a baking sheet, then freeze the unbaked cookies until solid. Once frozen, transfer them to a zip-top bag or an airtight container. This way, you can bake fresh cookies on demand by simply popping them into the oven straight from the freezer. Just add a couple of extra minutes to the baking time.

Once baked, these cookies can be stored in an airtight container at room temperature for up to 3 days. If you prefer to extend their shelf life, refrigerate them for up to a week. For longer storage, freeze the baked cookies—just ensure they are completely cool before freezing to prevent any soggy surprises later. To enjoy, simply thaw at room temperature or warm them gently in the oven for that fresh-from-the-oven feel. Nut butter lovers, try pairing these with a glass of almond milk for a delightful treat!

Explore similar storage tips with our Oatmeal Chocolate Chip Cookies or dive into prepping snacks like Banana Nut Muffins for easy weekday enjoyment.

Best Ingredients & Party Variations

The beauty of these Cocoa Banana Chickpea Cookies lies in their simple yet powerful ingredients. Each component plays a pivotal role in creating a cookie that’s both delicious and nourishing. The ripe banana adds natural sweetness and moisture, while the chickpeas bring fiber and protein, making these cookies a satisfying treat. The unsweetened cocoa powder delivers that rich chocolate flavor we all crave, perfectly complemented by the smoothness of nut butter. If you’re aiming for a vegan treat, maple syrup is your go-to sweetener, but honey is a lovely alternative if that’s not a concern.

Now, let’s talk about party variations! Want to elevate these cookies for a special occasion? Consider adding a handful of dried cranberries or chopped dark chocolate for a burst of tangy sweetness or extra decadence. Craving a bit of spice? A pinch of cinnamon or nutmeg can transform the flavor profile into something warm and cozy, perfect for holiday gatherings. For those seeking a nut-free version, substitute nut butter with sunflower seed butter and skip the hazelnuts, ensuring everyone can enjoy them without worry.

These options make the Cocoa Banana Chickpea Cookies not only a healthy choice but also a versatile one. Whether you’re hosting a brunch or packing them for a picnic, these cookies can be easily tailored to suit any occasion, leaving your guests pleasantly surprised and asking for more. Don’t forget to explore other delightful variations and recipes, like our Nutty Banana Oat Bars or Choco-Chickpea Brownies, for more inspiration!

Serving of Cocoa Banana Chickpea Cookies

Conclusion

Making these Cocoa Banana Chickpea Cookies is like inviting a little slice of comfort into your home. Every time I whip up a batch, I’m reminded of cozy afternoons spent with family, where laughter and the sweet smell of cocoa filled the kitchen. These cookies have a magical way of bringing people together, creating special moments that linger long after the last crumb is gone.

I encourage you to embrace the joy of baking these treats. Let the warm, rich aroma draw your loved ones around the table. Don’t worry about perfection—it’s the love and laughter that make the experience truly memorable.

So, go ahead and give this recipe a try. You might just find it’s the start of a new, cherished tradition. For more delicious recipes and a sprinkle of nostalgia in your kitchen, follow us on social media!

What are Cocoa Banana Chickpea Cookies?

Cocoa Banana Chickpea Cookies are a delightful, flourless dessert that combines chickpeas, banana, and cocoa powder with rolled oats. These cookies are naturally sweetened and boast a rich chocolate flavor with a soft, chewy texture. They’re perfect for anyone looking to enjoy a healthier treat without refined sugars. The use of chickpeas might seem surprising, but they provide a fantastic texture and add extra fiber to the cookies.

Are Cocoa Banana Chickpea Cookies vegan-friendly?

Yes, these cookies can easily be made vegan. Simply use maple syrup instead of honey and ensure that your chocolate chips are dairy-free. Additionally, you can use a plant-based milk if needed for the dough. This way, you can enjoy a fully plant-based treat without compromising on taste.

Can I substitute the nut butter in this recipe?

Absolutely! You can use any nut or seed butter you prefer, such as almond or peanut butter. Each type will impart a slightly different flavor to the cookies, but they’ll still hold together nicely. Feel free to experiment with your favorite nut butter to find the perfect combination for your taste buds.

Recipe

Cocoa Banana Chickpea Cookies recipe card

Cocoa Banana Chickpea Cookies

These cocoa banana chickpea cookies combine simple ingredients like mashed banana, chickpeas, cocoa powder, and oats for a soft and satisfying healthy dessert.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Dessert
Cuisine American
Servings 12 cookies
Calories 197 kcal

Ingredients
  

Ingredients

  • 1 ripe banana chopped into small chunks
  • 1 15 oz can chickpeas, drained, rinsed, and patted dry
  • 1/3 cup unsweetened cocoa powder
  • 1/2 cup old-fashioned rolled oats
  • 1/4 cup nut butter almond or peanut
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla bean paste
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup dark chocolate chips plus more for topping
  • 2 tablespoons chopped hazelnuts optional
  • 1 –2 tablespoons plant milk if needed

Instructions
 

  • Preheat the oven to 350°F and line a baking sheet with parchment paper.
  • In a food processor, blend chickpeas, cocoa powder, nut butter, maple syrup, vanilla, baking soda, and salt until mostly smooth.
  • Transfer to a bowl and stir in oats, banana chunks, chocolate chips, and hazelnuts. Add plant milk if the dough is too dry.
  • Scoop dough onto the baking sheet, flatten slightly, and top with extra chocolate chips.
  • Bake for 10 to 12 minutes until set but soft.
  • Cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

Notes

- If the dough feels too dry, add plant milk sparingly.
- Store cookies in an airtight container for up to 3 days.
Keyword chocolate cookies, cocoa banana chickpea cookies, healthy cookies, Vegetarian

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