Description
These chocolate brownies with avocado are extra fudgy, naturally gluten-free, and made with simple wholesome ingredients like almond flour, avocado, and maple syrup. You won’t believe how decadent they taste.
Ingredients
1 large avocado, peeled and pitted
2 large eggs, at room temperature
1/3 cup coconut sugar or light brown sugar
1/4 cup pure maple syrup
3 tablespoons unsalted butter (or coconut oil for dairy-free)
1 teaspoon pure vanilla extract
1/2 cup + 2 tbsp unsweetened cocoa powder
1/2 cup blanched almond flour
1 teaspoon espresso powder (optional)
1 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup dark or semisweet chocolate chips (divided)
Instructions
1. Preheat oven to 350°F and line an 8×8-inch pan with parchment.
2. In a food processor, blend avocado, eggs, sugar, maple syrup, butter, and vanilla until smooth.
3. Add cocoa powder, almond flour, espresso powder, baking soda, and salt. Blend until smooth.
4. Pulse in 1/4 cup of the chocolate chips.
5. Spread batter in pan and sprinkle remaining chips on top.
6. Bake 25–30 minutes until top is set and a toothpick comes out with moist crumbs.
7. Cool 30 minutes in pan, then lift out using parchment and cool completely.
8. For best flavor, refrigerate at least 4 hours or overnight before slicing.
Notes
Store in refrigerator up to 1 week or freeze for up to 4 months.
Substitute almond flour with hazelnut or cashew flour only — not coconut or wheat-based flour.
Great with sea salt or ganache on top.
- Prep Time: 25 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 130
- Sugar: 7g
- Sodium: 160mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 29mg