Description
A healthy coconut chia pudding made with coconut milk, maple syrup, and vanilla. Creamy, dairy-free, and great for breakfast or dessert!
Ingredients
1 (14-ounce) can light coconut milk
5 tablespoons chia seeds
1 tablespoon honey (or maple syrup for vegan)
½ teaspoon pure vanilla extract
Tiny pinch kosher salt
Toppings of choice (fresh fruit, jam, nuts)
Instructions
1. In a medium bowl, stir together coconut milk, chia seeds, maple syrup, vanilla, and salt.
2. Cover and refrigerate overnight, stirring once more before bed if possible.
3. In the morning, stir again and taste. Add more sweetener if desired.
4. Portion into bowls or jars, add toppings of choice, and serve.
Notes
TO STORE: Refrigerate in an airtight container for up to 5 days.
TO FREEZE: Freeze in individual containers and thaw overnight before eating.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack, Dessert
- Method: No Bake, Overnight
- Cuisine: American, Vegan
Nutrition
- Serving Size: 1 (of 4)
- Calories: 173
- Sugar: 4g
- Sodium: 15mg
- Fat: 11g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg