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chia seed pudding with coconut milk topped with fruit

Chia Seed Pudding with Coconut Milk – 5-Min Easy & Creamy Recipe


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  • Author: Abby Martin
  • Total Time: 8 hours
  • Yield: 4 servings 1x

Description

A healthy coconut chia pudding made with coconut milk, maple syrup, and vanilla. Creamy, dairy-free, and great for breakfast or dessert!


Ingredients

Scale

1 (14-ounce) can light coconut milk

5 tablespoons chia seeds

1 tablespoon honey (or maple syrup for vegan)

½ teaspoon pure vanilla extract

Tiny pinch kosher salt

Toppings of choice (fresh fruit, jam, nuts)


Instructions

1. In a medium bowl, stir together coconut milk, chia seeds, maple syrup, vanilla, and salt.

2. Cover and refrigerate overnight, stirring once more before bed if possible.

3. In the morning, stir again and taste. Add more sweetener if desired.

4. Portion into bowls or jars, add toppings of choice, and serve.

Notes

TO STORE: Refrigerate in an airtight container for up to 5 days.

TO FREEZE: Freeze in individual containers and thaw overnight before eating.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snack, Dessert
  • Method: No Bake, Overnight
  • Cuisine: American, Vegan

Nutrition

  • Serving Size: 1 (of 4)
  • Calories: 173
  • Sugar: 4g
  • Sodium: 15mg
  • Fat: 11g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg